Snack Ideas

It’s actually good to snack! As long as you make healthy choices … eating little and often revs up metabolism, provides us with essential nutrients and keeps our blood sugar levels steady…. I assume most people are now familiar with the term hangry? “A state of anger and irritability resulting from being hungry”

It’s actually a real thing…

Aim for two snacks a day, one mid-morning and one mid-afternoon to avoid getting “Hangry”

Here are some of our favourite snack ideas...

 

 

Snack Ideas

Snacks